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SHILPA'S YOGA
Synopsis:
Workout: 35 Asanas (Postures) Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas, Neck & Shoulder Asanas, Pranayam (Breathing).....
Everyone wants to feel and look good. I discovered something that did both, Yoga and I'm completely overwhelmed by the beauty and power of it. Yoga is a lifestyle choice. It's a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life. I'm hoping it does the same for you" - Shilpa Shetty
Language - English & Hindi
Trailer Coming Soon
BIPASHA BASU'S FIT & FABULOUS WORKOUT
Synopsis:
Introduction to LOVE YOURSELF
Introduction to Fit and Fabulous You
25 Mins Beginners Workout
25 Mins Advanced Workout
3 Levels of Circuit Training
BB Strength Moves, BB Cardio Burn and BB Ab Drill
5 Min Warm Up 2 Min Cool Down
* Prolonged weight loss & toning * Improves flexibility * Stress buster - strengthens heart.
JANE FONDA's FIT & FABULOUS WORKOUT
Synopsis:
"Staying active has been the key to my aging successfully".
- Jane Fonda Jane Fonda - Fit and Strong includes two 25 minutes workouts
that will burn fat, tone and shape every muscle group and strengthen
your core. Make a habit of doing these workouts and you will look
and feel at your best.
Level 1 - Start with a gentle warm up to get your body ready for action.
We`ll work all major muscle groups, including upper body, lower body and
the core, then end with a soothing cooldown.
Level 2 - After an essential warm up, we`ll tone and tighten all major muscle
groups while adding moves to improve flexibility and balance.
End with a cooldown and gentle
stretch.
Order By Phone / Order By Email
Prices are all inclusive with shipping within India.
International orders accepted with additional shipping
charge.
International Payment methods - click here
You can order the CDs : By Cheque/Demand Draft - You can send the payment by a Cheque/Demand Draft.
The CDs will be shipped by best of courier service on the clearance of the
payment from bank.
You can call Vikram on +91- 98211 82920 or drop a mail at ordercds@gmail.com for any
queries related to payment through this mode.
Payment can accepted through Internet transfer - Visa Transfer.
Direct payments to banks like HDFC, AXIS, ICICI, SBI,
Payment from any other bank to
our bank.
Wish to see all modes of payment
click here.
Best Regards,
Vikram
Mobile No: +91-98211 82920 [Mumbai]
Order by email with complete details
at ordercds@gmail.com /
coolcollection@rediffmail.com